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Great equipment and a great place to work out!
At a Courtneys’ gym we aim to provide the most welcoming and motivating environments to help you achieve your fitness goals. Introductions are an essential one off session to ensure you understand and operate the equipment properly and safely, resulting in maximum benefits from your exercise programme. Please book your introduction session with reception or a membership Advisor.
At Courtneys we aim to provide a programme suitable for all our customers, regardless of age or ability. To help you pursue a healthy and active lifestyle we offer a wide variety of fitness classes, which will appeal to both men and women. The team of instructors are all fully qualified professionals. All classes must be booked in advance and all customers must have a receipt or pass to enter a class.
The programme offers a variety of fitness classes throughout the week, including Aerobics, Beginners Yoga, Body Tone, Body Combat, Body Pump, Circuits, Core Conditioning, Dynamic Yoga, Hatha Yoga, Kumdalini Yoga, Legs, Bums and Tums, Pilates, Step, Street Dance, Stretch & Strengthen and Total Body Conditioning.
For further information see
Offering a wide range of therapies, which include Homeopathy, Bowen Technique, Reflexology, Emotional Freedom Technique, Neuro Linguistic Programming, Accupuncture, Massage, Reiki, Nutritional Therapy and Polarity Therapy.
For more information see The Therapy Room at Chelsea Leisure Centre.
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