This section is all about your health and wellbeing
Some drugs are
legal, such as caffeine, alcohol or tobacco; others are illegal
such as cannabis, cocaine or heroin. It is important that you know
the facts and the law, so that you can make up your own mind.
Stress, depression, anxiety, bullying, self-harm and anger
issues are tough, but can all be overcome if you know what you’re
dealing with and where to go for help. Plus, find out what to
do and who to talk to if you, or someone you know, have been
bereaved.
Being healthy is all about eating right, exercising, and not
smoking. Find out where you can get advice on how to keep yourself
in good shape.
How do I know if it’s love or just a crush? What is safe sex?
Where can I go for confidential advice about relationships or if
I’m not sure about my sexuality? You may have lots of questions,
but it doesn’t have to be confusing when there are lots
of places in the borough that can help you to sort through
your feelings.
There are a wide range of sport teams and sessions available in
the borough. Find out how you can get involved and what you can do
to help other young people who are looking to be involved in sport
and improve their fitness.
From getting on your bike to public transport to learning to
drive or ride a motorbike, there are lots of different ways you can
get around the borough – and plenty of discounts and courses for
young people. Find out more.