Health Room K and C
Health Room K and C is a free and confidential service for 13 to
19 year olds.
Health Room K and C gives you access to information advice and
guidance around a range of issues affecting your health including;
sexual health (including STI testing and contraception),
relationships, stopping smoking, accreditation, sports and physical
health and more.
The Health Room is at the new Connexions Centre at
Lancaster Youth Centre where you can book by popping in or
calling 020 7221 2197.
For more information you can follow us on:
Twitter - www.twitter.com/healthroomkandc
Facebook - www.facebook.com/healthroomkandc
Being healthy means...
Looking after
yourself and your health. For young people this includes:
- keeping fit and doing exercise
- eating a balanced diet and eating healthy options – aiming to
eat five pieces of fruit and vegetables a day
- looking after your emotional and mental health and reducing
your stress levels
- not smoking or drinking alcohol
If you are worried about your health or not feeling well please
contact NHS direct or
call 0845 46 47.
For help with quitting smoking you can contact quit because by
phone or email.
If you come across anyone in an emergency call 999.
Further information on the NHS website