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Emotional wellbeing support for young people

Mental health is just like physical health, everybody has it, and it’s important to take care of it. Feeling down some of the time is normal, but if you want to talk to someone about your thoughts or feelings, there are plenty of routes you can take. The below information will help you find the support and advice for whatever it is you’re going through.


I am…

Childline

Having a mental health crisis

Mind
Worried about someone else's mental health

Papyrus

Feeling suicidal

Mind
Looking for some information about mental health


I would like to speak to someone…

camhs

In person

Childline

On the phone

shout

Through text

Kooth logo

Via online chat/messaging


I would like to be able to access information and support from…

Kooth logo

A counsellor online

camhs

A counsellor in person

Kooth logo

A forum

good thinking

An App

MindTV

Videos

What's up with everyone

Animation


I need help with...

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Sleep

Placeholder

Anxiety

Placeholder

Low mood

Placeholder

Stress

Papyrus

Suicidal thoughts and feelings

anna freud
Dealing with loss and bereavement

Last Updated 07/05/2021

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