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Emotional wellbeing support for young people

Mental health is just like physical health, everybody has it, and it’s important to take care of it. Feeling down some of the time is normal, but if you want to talk to someone about your thoughts or feelings, there are plenty of routes you can take. The below information will help you find the support and advice for whatever it is you’re going through.

Please also see this attached brochure outlining emotional health and wellbeing support for Children and Young People in North Kensington.


I am…

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Having a mental health crisis

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Worried about someone else's mental health

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Feeling suicidal

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Looking for information about mental health


I would like to speak to someone…

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In person

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On the phone

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Through text

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Via online chat/messaging
(ages 10-25)

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Via online chat/messaging
(I am age 18+)


I would like to be able to access information and support from…

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A counsellor online
(ages 10-25)

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A counsellor online
(I am age 18+)

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A counsellor in person

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A forum

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An App

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Videos

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Animation

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Other useful websites


I need help with...

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Sleep

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Anxiety

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Low mood

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Stress

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Suicidal thoughts and feelings

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Dealing with loss and bereavement

Last Updated 01/03/2023

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