Change4Life Kids Club @ Bay20 Community Centre Thursdays, 4th June to 2nd July; 4–5.30pm 71 St. Marks RoadLondonW10 6JG 020 8960 0744 020 8960 0744
Parliamentary and Health Service Ombudsman Helpline: Monday-Thursday 9am-4pm and Friday 8.30am-12noon 0345 015 4033 0345 015 4033
The Sleep Charity's National Sleep Helpline Helpline is open Monday to Thursday; 9–11am and Monday, Tuesday and Thursday; 7–9pm 033 0353 0541 033 0353 0541