Change4Life Kids Club @ Holmfield House Family Hub Wednesdays, 22nd April – 20th May; 3.30-4.45pm 4-6 Golborne RoadLondonW10 4PE 020 8960 0744 020 8960 0744
Change4Life: Young People's Club @ Rugby Portobello Thursdays, 16th April – 14th may; 6.15pm – 7.45pm 221 Walmer RoadLondonW11 4EY 020 8960 0744 020 8960 0744
National Sleep Helpline Helpline: Monday, Tuesday and Thursday 7pm-9pm and Monday and Wednesday 9am-11am 03303 530 541 03303 530 541
Parliamentary and Health Service Ombudsman Helpline: Monday-Thursday 9am-4pm and Friday 8.30am-12noon 0345 015 4033 0345 015 4033