Change4Life Mini Club (0-1) @ Clare Gardens Children's Centre
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A programme of five weekly sessions for parents/carers of children aged 0-12 months old, co-facilitated with local partners across Westminster and Kensington and Chelsea. Taking a whole-family approach by providing parents/carers with the skills, knowledge and resources to help their children eat well, sleep well, keep active, maintain a healthy weight and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into their everyday lives.
- Week 1: Welcome & Registration • Course Overview
- Week 2: Starting Solids • Baby Readiness • Allergens & Milk Feeds
- Week 3: Expanding Foods • Meals & Portions • Allergies • Tummy Time
- Week 4: Baby Supplements • Oral Health • Sleep & Daily Routines
- Week 5: Smart Food Choices • Parent Wellbeing • Recap & Support
To join, please complete a registration form.
Who to contact
- Telephone
- 020 8960 0744 020 8960 0744
- [email protected]
- Website
- Registration form
- Scan to visit this website
Where to go
- Address
-
349 Westbourne Park Road
- Postcode
-
W11 1EG
View W11 1EG on a map
Time / Date Details
- When is it on
- Mondays, 1st to 29th June; 10am–11am
Costs
- Details
This event is free to attend, but you must register in advance.
Other notes
- Age Ranges
- 0-12 months
- Other notes
- Disclaimer
Although every effort is made to ensure information on the Family Information Hub website is kept up-to-date, we would advise contacting the service provider before attending to confirm session details remain unchanged.
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