A programme of six weekly sessions for 5-11 year olds to attend together with their parent/carers, co-facilitated with local partners across Westminster and Kensington and Chelsea. Taking a whole-family approach by providing children and their parents/carers with the skills, knowledge and resources to eat well, sleep well, keep active, increase their emotional wellbeing and maintain a healthy weight. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into their everyday lives.
The next free six week Change4Life Kids club programme will be virtual and will run from the week beginning 14th June to the week beginning 19th July 2021. Please call us on 020 8960 0744 or email us at Change4LifeClubs@family-action.org.uk to find out more or complete our enquiry form below to join a club or refer a family.
If you are enquiring about yourself or your family, please complete an online enquiry or download an enquiry form: Word / PDFIf you are enquiring about a person or family that you support, please complete an online enquiry or download an enquiry form: Word / PDF