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Change4life: Start4Life Clubs (Service by Family Action)

Service/Activity is free

A programme of five weekly sessions for expectant mothers (partners are also welcome), co-facilitated with local partners across Westminster and Kensington and Chelsea. Providing expectant parents with the skills, knowledge and resources to support them in eating well, sleeping well, and keeping active and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways to include physical activity and healthier eating into their everyday lives.

Please call us on 020 8960 0744 or email us at [email protected] to find out more or complete our enquiry form below to join a club or refer a family.

If you are enquiring about yourself or your family, please complete an online enquiry or download an enquiry form: Word / PDFIf you are enquiring about a person or family that you support, please complete an online enquiry or download an enquiry form: Word / PDF

Click here to find out the next available dates

Who to contact

 020 8960 0744
 [email protected]
Last Updated 20/01/2023

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