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At a Courtneys’ gym, whether you want to work off those pounds or tone your muscles, there’s something for you – great equipment and a great place to work out!
We aim to provide the most welcoming and motivating environments to help you achieve your fitness goals. Introductions are an essential one off session to ensure that you understand and operate the equipment properly and safely, resulting in maximum benefits from your exercise programme. Please book your introduction session with reception or a membership Advisor.
At Courtneys, we aim to provide a programme suitable for all our customers, regardless of age or ability. To help you pursue a healthy and active lifestyle, we offer a wide variety of fitness classes, which will appeal to both men and women.
The team of instructors are all fully qualified professionals. All classes must be booked in advance and all customers must have a receipt or pass to enter a class.
The programme offers a variety of fitness classes throughout the week, including:
For further information see:
At Courtneys, we offering a wide range of therapies, which includes:
For prices and membership information see:
The Lifestyle Renaissance Programme offers a series of structured exercise sessions to assist people who are overweight or suffering with conditions such as high blood pressure, stress or depression. A referral from a participating GP is required. Further information is available from the Programme Manager.
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