Activity timetables
North
Dalgarno Community Centre
| Dalgarno Community
Centre |
| Dalgarno Way, W10 5QB Tel: 020 8969 6300 |
| Bus: 23, 52, 70 |
| Tube: Ladbroke Grove (18 minutes walk); Kensal Green (33
minutes walk) |
| day |
class |
age |
cost |
time |
| Monday |
Keep Fit (women only) |
all |
£2 |
6.30 to 7.30pm |
| Monday |
Zumba (women only) |
all |
£2 |
7.30 to 8.30pm |
| Monday |
Belly Dancing (women only) |
all |
£2 |
10.00 to 11.30am |
Positive Age Centre
| Positive Age Centre |
| Peabody Estate, Dalgarno Way, W10 5JN Tel: 020 8960
4853 |
| Bus: 7, 70, 316 |
| Tube: Ladbroke Grove (15 minutes walk); Kensal Green (22
minutes walk) |
| day |
class |
age |
cost |
time |
| Monday |
Yoga |
50+ |
£1.50 |
1.30 to 3pm |
| Tuesday |
Walking group |
50+ |
£1 |
9.45am to 12.30pm |
| Tuesday |
Tai chi |
50+ |
£1.50 |
1.30 to 3pm |
| Thursday |
Exercise to music with health management |
50+ |
£1.50 |
11.30am to 1pm |
Venture Centre
| Venture Centre |
| 103A Wornington Road, W10 5YB Tel: Open Age on 020
8964 1900 |
| Bus: 7, 70, 52, 23 |
| Tube: Ladbroke Road (9 minutes walk); Westbourne Park (10
minutes walk) |
| day |
class |
age |
cost |
time |
| Tuesday |
Yoga |
50+ |
£1.50 |
2 to 3pm |
| Friday |
Line dancing |
50+ |
£1.50 |
1 to 2.30pm |
Portobello Green Fitness Club
| Portobello Green Fitness Club |
| 3 to 5 Thorpe Close, W10 5XL Tel: 020 8960
2221 |
| Bus: 7, 52, 295 |
| Tube: Ladbroke Grove (2 minutes walk) |
| day |
class |
age |
cost |
time |
| Monday |
Community Tone |
all |
£7 |
11am to 12 noon |
| Tuesday |
Tap |
50+ |
£4* |
11am to 12 noon |
| Tuesday |
Ballet |
50+ |
£4* |
12 noon to 1pm |
| Tuesday |
Latin Dance |
50+ |
£4* |
1pm to 2pm |
| Tuesday |
Fitness Class (women only) |
all |
£3 |
10am to 11am |
| Wednesday |
Fitness Class (women only) |
all |
£3 |
10am to 11am |
| Wednesday |
Carers Combo |
all |
free** |
2 pm to 3pm |
| Thursday |
Fitness class (women only) |
all |
£3 |
10am to 11am |
| Thursady |
Carers Yoga |
all |
free** |
11am to 12 noon |
| Thursday |
Capoeira |
all |
£7 |
7pm to 8pm |
| Friday |
Spinning (women only) |
all |
£3 |
10am to 11am |
| Friday |
Pilates |
50+ |
£4* |
10am to 11am |
| Friday |
Tai chi |
50+ |
£4* |
10am to 11am |
| Friday |
Breathing Yoga |
50+ |
£4* |
12.30 to 2.30pm |
| Friday |
Zumba Dance |
all |
£5 |
2.30 to 3.30pm |
| Friday |
Capoeira |
all |
£8.50 |
7.30 to 9pm |
| Sunday |
Pilates |
all |
£8.50 |
11am to 12.30pm |
| Sunday |
Belly Dance |
all |
£8 |
12 noon to 1pm |
| Sunday |
Capoeira |
all |
£8.50 |
12.30 to 2pm |
| Sunday |
Advanced Astanga Yoga |
all |
£8.50 |
3 to 4.30pm |
* £2 for Open Age members, or free to PGFC 50+ members
** free to carers (proof of employment required)
Pepperpot Club
| Pepperpot Club |
| 1a Thorpe Close, W10 5XL Tel: 020 8968 6940 |
| Bus: 7, 52, 23, 70, 295 |
| Tube: Latimer Road (8 minutes walk); Ladbroke Grove (9 minutes
walk) |
| day |
class |
age |
cost |
time |
| Monday |
Music and Movement |
50+ |
free* |
11.30am to 12.30pm |
| Thursday |
Yoga |
50+ |
£1 |
11am to 12 noon |
| Friday |
Tai chi |
50+ |
£1 |
1.30 to 2.30pm |
* cost is subject to review - contact club for further
information
Kensington Leisure Centre
| Kensington Leisure Centre |
| Walmer Road, W11 4PQ Tel: 020 7727 9747 |
| Bus: 7, 52, 295 |
| Tube: Latimer Road (8 minutes walk); Ladbroke Grove (8 minutes
walk) |
| day |
class |
age |
cost |
time |
| Monday |
Strictly Dance |
all |
£2 |
1.30 to 3pm |
| Monday |
Aquamotion |
all |
£2 |
2pm to 3pm |
| Monday |
Boccia (disabled adults) |
all |
free |
3pm to 4pm |
| Monday |
Yoga |
all |
£2 |
3.30 to 4.30pm |
| Tuesday |
Swimming |
50+ |
free |
11am to 12 noon |
| Tuesday |
Keep Fit |
all |
£2 |
2pm to 3pm |
| Tuesday |
Beginners Pilates |
all |
£2 |
3pm to 4pm |
| Wednesday |
Intermediate Pilates |
all |
£2 |
12 noon to 1pm |
| Thursday |
Swimming lesson |
50+ |
free |
11am to 12 noon |
| Thursday |
Gym session |
all |
£2 |
2pm to 3pm |
| Friday |
Multi-sports session (disabled adults) |
all |
free |
1pm to 2.30pm |
| Friday |
Zumba (salsacise) |
all |
£2 |
1pm to 2.30pm |
| Friday |
Aquamotion |
all |
£2 |
3pm to 4pm |
Central
Holland Park
| Holland Park |
| Ilchester Place, W8 6LU Tel: 020 7602 2226 |
| Bus: 9, 10, 49, 94 |
| Tube: Holland Park (8 minutes walk); High Street Kensington (10
minutes walk) |
| day |
class |
age |
cost |
time |
| Monday |
Fitness Walk |
all |
£2 |
12.30pm to 1.15pm |
| Tuesday |
Netball |
all |
£5* |
7pm to 8pm |
| Wednesday |
Tennis |
all |
£9.50** |
9am to 10am |
| Wednesday |
Tennis (beginners/improvers) |
all |
£9.50** |
7pm to 8pm |
| Wednesday |
Tennis (intermediate) |
all |
£9.50** |
8pm to 9pm |
| Thursday |
Health Walk |
all |
free |
10.30am to 11.30am |
| Friday |
Pushy Parents |
all |
£5 |
10.30am to 11.30am |
* or £20 for 5 weeks ** or £40 for 5 weeks
*** netball and tennis run from March to early December; call us
for further information
Central Library
| Central Library |
| 12 Phillimore Walk, W8 7NX Tel: Open Age on 20 8964
1900 |
| Bus: C1, 9, 10, 27, 28, 49, 52, 70, 328 |
| Tube: High Street Kensington (2 minutes walk) |
| day |
class |
age |
cost |
time |
| Monday |
Chair-based exercise |
50+ |
£1 |
12 noon to 1pm |
Kensington United Reformed Church
| Kensington United Reformed Church |
| Allan Street, W8 6BL Tel: Open Age on 20 8964
1900 |
| Bus: C1, 9, 10, 27, 28, 49, 70, 328 |
| Tube: High Street Kensington (5 minutes walk) |
| day |
class |
age |
cost |
time |
| Wednesday |
Circuits |
50+ |
£1.50 |
2.30pm to 3.30pm |
| Wednesday |
Stretching and Relaxing |
50+ |
50p |
3.30pm to 4pm |
South
Sybil Thorndyke House
| Sybil Thorndyke House |
| Kramer Mews (off Old Brompton Road), SW5 9JG Tel:
020 7370 4606 |
| Bus: 74, C1, C3, 328 |
| Tube: Earl's Court (Warwick Road or West Brompton exit) (4
minutes walk) |
| day |
class |
age |
cost |
time |
| Tuesday |
Tai-chi (beginners) |
all |
£2 |
2pm to 3pm |
| Tuesday |
Tai-chi (beginners) |
all |
£2 |
3pm to 4pm |
Kingsmill House
| Kingsmill House |
| Cale Street, SW3 3QY Tel: 020 7938 8179 |
| Bus: 11, 22, 391, 211, 345 |
| Tube: South Kensington (7 minutes walk); Sloane Square (11
minutes walk) |
| day |
class |
age |
cost |
time |
| Tuesday |
Chair-based activity |
50+ |
£1 |
9.45am to 10.45am |
New Horizons
| New Horizons |
| Guiness Trust Estate, Cadogan Street, SW3 2PF Tel:
020 7590 8970 |
| Bus: 360, 19,22,137, 452, C1,11, 211, 319 |
| Tube: Sloane Square (7 minutes walk); South Kensington (11
minutes walk) |
| day |
class |
age |
cost |
time |
| Monday |
Pilates (beginners) |
50+ |
£1.25 |
12 noon to 12.50pm |
| Monday |
Pilates (advanced) |
50+ |
£1.25 |
1pm to 1.50pm |
| Tuesday |
Salsa Aerobics |
50+ |
£1.25 |
12 noon to 12.50pm |
| Wednesday |
Aerobics |
50+ |
£1.25 |
12 noon to 12.50pm |
| Wednesday |
Chair-based Aerobics |
50+ |
£1.25 |
1pm to 1.50pm |
| Thursday |
Mobility Yoga |
50+ |
£1.25 |
10am to 10.50am |
| Thursday |
Yoga |
50+ |
£1.25 |
11am to 11.50am |
| Thursday |
Tai-chi (beginners) |
50+ |
£1.25 |
12 noon to 12.50pm |
| Thursday |
Tai-chi (intermediate) |
50+ |
£1.25 |
1pm to 1.50pm |
| Friday |
Line Dancing |
50+ |
£1.50 |
10am to 11.20am |
| Friday |
Ballet |
50+ |
£1.25 |
11.30 am to 12.20pm |
| Friday |
Jazz Dance |
50+ |
£1.25 |
12.30pm to 1.30pm |
Chelsea Sports Centre
| Chelsea Sports Centre |
| Chelsea Manor Street, SW3 5PL Tel: 020 7352
6985 |
| Bus: 11, 19, 22, 49, 211, 319 |
| Tube: South Kensington (12 minutes walk); Sloane Square (14
minutes walk) |
| day |
class |
age |
cost |
time |
| Tuesday |
Aquamotion |
all |
£2 |
12 noon to 1pm |
| Thursday |
Line Dancing |
all |
£2 |
2.30pm to 4pm |
| Thursday |
Fitness and Conditioning |
seniors |
£2 |
10.30am to 12 noon |