Supporting sleep
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This page summarises the help available to support with sleep.
The Cheyne Clinical Psychology Team
The Cheyne Clinical Psychology Team run a sleep workshop. For further information, contact the team at [email protected] or call 0203 315 3196
The Sleep Charity
The Sleep Charity, incorporating The Sleep Council provides advice and support on sleep. It runs a number of online courses and also has a telephone helpline (Tel: 03303 530 541) run by a team of specialist trained sleep advisors https://thesleepcharity.org.uk/information-support/children/