Free cricket sessions for disabled adults (aged 17+) take place at Kensington Leisure Centre every Wednesday 2pm - 3pm. These are led by trained instructors.  Parents/carers who support a person with disability to attend may also make use of the Leisure Centre's facilities free of…

Hosted at the impressive and fully accessible Kensington Leisure Centre, you will not find a better sporting setting in London. Situated just off Ladbrook Grove, the club is easy to reach by public transport. The multi-sports club takes place on Saturday’s with Football, Boccia, Basketball…

Following their successful taster session earlier in the year, Hampstead & Westminster Hockey Club is delighted to be running regular Flyerz Hockey sessions at Paddington Recreation Ground. Flyerz Hockey is the name given for disability-inclusive hockey across the UK. No matter your age, ability or…

Kensington Leisure Centre hosts a free gym club for disabled adults (aged 17+) every Friday morning from 10.30am - 12noon.   At Gym Club each participant has an individual workout plan written by the instructor. This session provides all participants with the opportunity to be active…

Join Kensington Leisure Centre's Disabilty Fitness Instructor Ursula, a graduate from the Instructability scheme, every Monday for a new, free gym session for disabled people (aged 16+). Raise your heart rate with cardio, or build your strength and stamina in strength training. All available with the added…

Multi Sports provides you with the opportunity to try a variety of sports, including Badminton, Basketball, Table Tennis, Kurling, Boccia, Bowling and many more! These free sessions are specifically designed for disabled adults (aged 17+) and are led by a trained instructor. They take place…

Rebound Therapy involves using Trampolines to provide opportunities for enhanced movement patterns and therapeutic positioning and exercise. Kensington Leisure Centre hosts free Rebound Therapy sessions every Wednesday for disabled adults (aged 17+). Parents/carers supporting a disabled person to attend may also make use of the…

Swimming is an ideal activity for cardiovascular activity, and also helps to improve your strength.  Kensington Leisure Centre have reserved swimming sessions for adults (aged 17+) with a disability every Monday 11am - 12 noon. Just turn up - no booking is required. The sessions…

Yoga involves fun and engaging exercises involving breathing and meditation. It is widely practised for health and relaxation. Kensington Leisure Centre hosts free yoga sessions for disabled adults (aged 17+). These take place every Wednesday from 10am until 11.30am. They are led by a trained…