From Bump to Baby: Introduction to discovering self-compassion
Actions
Parenthood can increase self-critical thoughts, making it harder to make decisions, feel confident, or find joy in everyday moments. This online course can help you to learn practical tools to develop self-compassion and kindness toward yourself and your growing family.
For anyone pregnant and up to 2 years post-natal living in Brent, Harrow, Westminster, Kensington & Chelsea, Hillingdon and Milton Keynes. Babies and partners/carers are welcome
Who to contact
- Telephone
- 0203 214 5686 0203 214 5686
- [email protected]
- Website
- Sign-up form
- Scan to visit this website
Where to go
- Name
- Online
Time / Date Details
- When is it on
- Monday 10th and Wednesday 12th November; 11am-12noon
Costs
-
Table of Costs Description Cost type Unit price Cost unit Free
Availability
- Age Ranges
- For anyone pregnant and up to 2 years post-natal
- Disclaimer
- Although every effort is made to ensure information on the Family Information Service directory is kept up-to-date, we would advise contacting the service provider before attending to confirm session details remain unchanged.
Last Updated
Last updated: