The Mix

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We offer free, confidential support, expert advice and a welcoming community, all designed with and for young people. Whether you need help with mental health, relationships, work, money or anything else, you’ll find it here — whenever you need it.

At The Mix, you can get one-to-one support from counsellors, join live Support Groups, talk on our Community Boards or connect with peers through our new Peer Chat service - coming soon. You can also learn at your own pace with our self-help tools, get urgent help through Shout and hear real stories on The Mix Six podcast.

Everything we offer is built to empower you to make choices, build skills and move forward with confidence.

The Mix is powered by the charity Mental Health Innovations, which also powers Shout, the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.

The Mix is more than a service — it’s a movement for a more hopeful, connected future. We’d love you to be part of it.

 

Who to contact

Telephone
Text THEMIX to 85258 (crisis messenger) Text THEMIX to 85258 (crisis messenger)
Website
The Mix website
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Costs

Table of Costs
DescriptionCost typeUnit priceCost unit
Free

Availability

Age Ranges
11-25 years
Disclaimer
Although every effort is made to ensure information on the Family Information Hub website is kept up-to-date, we would advise contacting the service to confirm details on their offer remain unchanged.

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