Change4life: Start4Life Clubs (Service by Family Action)


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Our groups are free and run for five weeks. Groups are here to support parents-to-be across Kensington and Chelsea and Westminster focus on simple, enjoyable, and achievable ways to eat well, move more and feel good pre and post pregnancy.

Join us for simple and easy tips, advice and support on:

  • A range of simple ways to include physical activity into your everyday life
  • Easy and affordable ways to achieve a healthy balanced diet that gives you and your baby the vitamins you need
  • Looking after your wellbeing

Please call us on 02089600744 or email us at [email protected] to find out more or to join a club.

Who to contact

020 8960 0744 020 8960 0744
[email protected]
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Where to go


Time / Date Details

When is it on
Thursdays, 25th April - 23rd May 6pm-7pm
Time of day
Session Information
Online via Zoom



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