Change4Life

Help your family stay active and healthy

Change4Life Kensington and Chelsea encourages and supports children, young people and families across Kensington and Chelsea to make it easier for families to eat well and be active. The service also supports local voluntary and statutory organisations to promote health and wellbeing across the borough.

Children are recommended to be physically active for at least 60 minutes every day, with 30 minutes of that activity taking place outside of school. It’s important to eat healthily and look after our own and others’ wellbeing. That’s why the Change4Life service supports children, young people and their families to be healthy and happy in the communities where they live, learn and play.

The Change4Life programme involves a wide range of free healthy initiatives and activities, including our Neighbourhood Projects, Change4Life Clubs and Award and Grant programme.

Find out more, including what’s on, by visiting the Family Action website.