One You Kensington and Chelsea and Westminster
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One You Kensington and Chelsea and Westminster is a free service that helps people living in the area to live healthier lives.
We offer personal coaching and group sessions that support you in making small, positive changes. If you want to eat better, move more, lose weight, drink less alcohol, stop smoking, or feel better mentally, we're here to help.
Our goal is to make it easier for you to take care of your health and reduce your chances of developing serious illnesses. This includes heart disease, stroke, and some types of cancer.
Our friendly Health and Wellbeing Coaches will work with you to set goals that are realistic and easy to stick to. We want to help you feel better, live longer, and enjoy life more.
Please visit the website to sign-up for support.
Who to contact
- Telephone
- 0808 175 6385 0808 175 6385
- Website
- One You website
- Scan to visit this website
Costs
- Details
Free
Other notes
- Age Ranges
- Adults
- Disclaimer
Information available on this website is for guidance purposes only. We do our best to keep the information on the Family Information Hub up to date; however, the Family Information Service (FIS) does not accept responsibility for the accuracy or completeness of the information or for any errors or omissions. Please contact the FIS team by emailing us on [email protected] or [email protected] if you spot any errors or omissions on this page. Thank you.
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