One You RBKC

One You Kensington and Chelsea supports residents in making simple changes towards a longer, healthier, and happier life.

This support includes help to quit smoking support, manage your weight, be more active, reduce the amount of alcohol you drink or have an NHS Health Checks.

Modern day life can make it hard for us to maintain a healthy lifestyle, but there are ways that we can all make simple, lasting changes. One You will help with develop this knowledge and motivate you to keep going. The support is designed to match your personal circumstances and needs, with options for personal or group sessions, and both in-person and online formats. Support will also be available through partnerships with local community organisations.

For more information about One You Kensington and Chelsea, please visit the website.