Nature Wellbeing for community groups and residents
The Ecology Service runs a nature wellbeing programme for residents in the borough. Connecting with nature provides a wealth of health benefits including:
- reduced stress
- depression
- anxiety
- loneliness
Sessions help residents to connect to their local green spaces and to each other through spending quality time in nature. Sessions are held in green spaces across the borough including:
During the sessions we focus on nature connection and wellbeing through a variety of activities including:
- noticing
- grounding
- exploration
- arts and crafts
- writing and observation
Current programme
Nature wellbeing sessions take place fortnightly on a Tuesday at the Avondale Park Nature Area from 11am to 2.30pm.
For more information or to sign up, email [email protected] or call 020 7938 8186.
Contact us
To get involved in our current programme, refer someone to our services, or if you are a local community organisation and would like to discuss how nature wellbeing could support your group, please contact us.
We also run seasonal public wellbeing events, please visit the Holland Park Eventbrite page