Power and Pump

A fun HIIT session for women.

Get your different muscle groups working

Location:

Kensington Leisure Centre
Silchester Road
W106EX
United Kingdom

Date:

Starts on Monday, 5 May 2025 at 10:00am

Ends on Monday, 5 May 2025 at 11:00am

Starts on Monday, 12 May 2025 at 10:00am

Ends on Monday, 12 May 2025 at 11:00am

Starts on Monday, 19 May 2025 at 10:00am

Ends on Monday, 19 May 2025 at 11:00am

Starts on Monday, 26 May 2025 at 10:00am

Ends on Monday, 26 May 2025 at 11:00am

Starts on Monday, 2 June 2025 at 10:00am

Ends on Monday, 2 June 2025 at 11:00am

Starts on Monday, 9 June 2025 at 10:00am

Ends on Monday, 9 June 2025 at 11:00am

Starts on Monday, 16 June 2025 at 10:00am

Ends on Monday, 16 June 2025 at 11:00am

Starts on Monday, 23 June 2025 at 10:00am

Ends on Monday, 23 June 2025 at 11:00am

Starts on Monday, 30 June 2025 at 10:00am

Ends on Monday, 30 June 2025 at 11:00am

Starts on Monday, 7 July 2025 at 10:00am

Ends on Monday, 7 July 2025 at 11:00am

Starts on Monday, 14 July 2025 at 10:00am

Ends on Monday, 14 July 2025 at 11:00am

Starts on Monday, 21 July 2025 at 10:00am

Ends on Monday, 21 July 2025 at 11:00am

Starts on Monday, 28 July 2025 at 10:00am

Ends on Monday, 28 July 2025 at 11:00am

Starts on Monday, 4 August 2025 at 10:00am

Ends on Monday, 4 August 2025 at 11:00am

Starts on Monday, 11 August 2025 at 10:00am

Ends on Monday, 11 August 2025 at 11:00am

How to book:

Book your class here.

Price:

Free

A resistance-based strength workout that targets your whole body. These high-intensity fitness classes will have you doing a range exercises to get different muscle groups working, especially your arms and core, and strengthen your body as you go.

Please note no classes will be held during bank holidays and 21 December 2025 to 4 January 2026.

Sport Fitness

Adults

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