Cycle training

Free cycle training

We offer free cycling training to all adults who live, work or study in the borough. Attending a session can help:

  • boost your confidence
  • improve your awareness
  • make you safer on the road

The training sessions are:

  • free to attend
  • two hours long
  • carried out on a one-to-one basis
  • run by highly experienced instructors
  • suitable for all levels of experience

Online Cycle Skills course

Transport for London (TfL) offers a free online Cycle Skills course that provides easy to follow tips and advice to get you going whether you are new or want to improve.

There are four short modules to try. 

You will learn how to:

  • get you and your cycle prepared for the road
  • start cycling on the road safely and responsibly
  • brush up on your cycling skills
  • cycle in a group with children or adults

Visit the TfL website for further details and to register.

Book a training session

You can book your place online.

Cyclist instructor training for schools

We also offer cyclist instructor training to staff in schools.

Once you have your own fully qualified cyclist instructors, you can organise your own cycling training at your school or make it part of the curriculum.

To find out more  email [email protected].

Last updated: 24 February 2025