Wellbeing support
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Wellbeing support
You selected the ‘Not sure’ option for the question about the support you need.
If you are unsure of the type of support you need, contact your GP or call NHS 111 if you have an urgent medical problem, but are not sure what to do.
If the type of support you need is not listed, see directory of services local by type of support and provider preferred.
About GP appointments and bookings
GP surgeries can offer appointments with a range of health professionals including a GP, nurse, clinical pharmacist, or physiotherapist, depending on your situation. Appointments may be face to face, over the phone or online. You may be able to get an appointment on the same day.
You can contact your GP by:
- using a form on your GP surgery's website (many surgeries also have a form you can access if you use the NHS App or log into your account on the NHS website)
- phoning them
- in person, by going into the surgery and talking to the receptionist
You may also be able to book GP appointments online using other apps and online services your GP surgery uses.
If you are not registered with a GP surgery
You can call any GP surgery to get emergency treatment for up to 14 days if you are not registered with a GP surgery or are away from home.
If your treatment lasts longer than 14 days, you will have to register as a temporary or permanent resident.
Read more about how to register with a GP surgery.
If you or the person you are with can keep themselves safe for a short while but is still in need of urgent help:
- Dial 111 on your phone and speak to the NHS Mental Health Triage Service. It is free and open 24/7.
- Contact your or their GP surgery and ask for an emergency appointment.
- 24-hour Mental Health Crisis Helpline: Find an NHS Urgent Mental Health Helpline.
- People with hearing problems can use the NHS 111 British Sign Language (BSL) service.
Last updated: 28 August 2024