Healthy Hearts

In Kensington and Chelsea, circulatory diseases account for around 20 per cent of the difference in life expectancy between the most and least deprived areas. 

Cardiovascular disease, including heart disease and stroke, is one of the leading causes of illness and early death in the UK. 

We are working with partners and communities to reduce health inequalities and improve wellbeing. This includes encouraging access to free NHS Health Checks, smoking cessation support, and weight management programmes. 

 

Improving your heart health 

NHS Health Check

The NHS Health Check is a free check-up of your heart and health. It can tell you whether you’re at risk of getting certain health problems. 

It takes about 20 to 30 minutes and involves looking at: 

  • your height and weight  
  • blood pressure 
  • cholesterol levels 
  • if you smoke, drink alcohol and how much physical activity you do 

At the end of your check, you’ll have the chance to discuss your results, next steps and where to get support.  
 

Getting active in the borough

Find out more about activities for adults 

Leisure centres 

Sports in parks 

Find your nearest park 

 

Wellbeing walks in Kensington and Chelsea 

Meet new people and get to see the borough in a different way:
            


Other things to do in Kensington and Chelsea

Nordic walking

Fitness walk 

Little Wormwood Scrubs 2k fun run 

Yoga 

See what events are taking place in the borough 

Last updated: 2 March 2026