Activities for adults

We offer a variety of opportunities for adults over eighteen years old to take part in sport and physical activity, including health walks, yoga, line dancing, and zumba classes.
If you are worried about your health and want to learn how to manage your weight or get fit, one of our special programmes could help. Find out more about our GP referrals.
For more information please contact the Sport Development Team on 020 7938 8182 or email sportandleisure@rbkc.gov.uk


Active for Life Programme 

Active for life brochure front cover
Active for Life Brochure front cover

Our Active for Life programme is your guide to low cost and free activities taking place within the Royal Borough of Kensington and Chelsea. The programme works in partnership with organisations across the borough to cater for everyone, including people aged 50+, adults with disabilities, women, and residents from ethnic minority backgrounds, in order to provide everyone with an opportunity to get involved in sport and physical activity.

Active for Life Brochure 2017-2018 [PDF] (file size 1.25 MB)

Fitness Walk

Health Walk

  • Venue: Battersea Park (meeting point: Albert Bridge – Kensington and Chelsea side)
  • Time and Day: Every Tuesday, 10.30am to 11.30am
  • Cost: Free
  • Description: Come and join in with an enjoyable and pleasant health walk, designed to increase physical activity and at the same time, offers an opportunity to socialise with people along the way. Bring a friend and take part in the delights of Battersea Park. Complete a short form to find out more information about our Health Walk and other activities.

Gym Club (Instructor Led Class)

Move and Glow

  • Venue: Venture Centre, 103A Wornington Road, W10 5YB
  • Time and Day: Every Tuesday 6.30pm to 7.30pm
  • Cost: £2
  • Description: Move and Glow is a full body aerobic workout, divided into different music tracks that provide peaks and troughs of intensity. Dancing in the dark with your glow sticks gives you the opportunity to quite literally shake out those old anxieties and enjoy music without limitations. Complete a short form to find out more information about Move and Glow and other activities.
Circuit Training (Men Only)
Gym Club (Instructor Led Class)

Buggy Workout

Line Dancing

Zumba

Strictly Dance