Health and Wellbeing Programme
Do you want to lose weight?
Are you registered with a Kensington and Chelsea GP, and worried about your health?
The Health and Wellbeing Programme is free ten week group programme which focuses on a different topic related to weight management each week.
The groups are small and the environment is relaxed and interactive. The sessions are run by a registered dietician and a qualified exercise instructor, and are focused on developing key lifestyle skills to manage your weight successfully. The programme also provides an opportunity to meet other like-minded people with similar goals.
To find out more about the programme please visit the NHS Health & Wellbeing Website.
GP Exercise Referral Programme
If you want to improve your fitness but are concerned about your health, speak to your GP or health professional to see if you would be eligible to join the Exercise Referral Programme.
This programme offers referred patients a subsidised use of facilities, and great tips and advice on how to include physical activity into your life to help improve your health and fitness.
For more information contact your GP.