Change4Life Families


Change4Life Kensington and Chelsea encourages and supports children, young people and families across Kensington and Chelsea to make healthier lifestyle choices, making it easier for children and young people to eat well and be active.


Be Naturally Active this summer

Change4Life Kensington and Chelsea have created some fantastic resources to help families keep children moving. Visit the Activity section for more details.

Complete five activities from the booklet and send us pictures of you doing the activity to enter our prize draw. You could win one of five £20 Sainsbury’s vouchers. Send your photos to: change4life@rbkc.gov.uk.

We’d also love to hear from you - please tweet us @RBKC to share a picture. Use the hashtag #NaturallyActive.


Change4Life in England

Change4Life provides parents with lots of tips on how to help kids stay healthy. Visit the NHS - Change4Life website for lots of recipe and activity ideas.