Health, fitness and wellbeing
About these courses
These courses are designed to help you look after your fitness, boost your confidence, improve your wellbeing and meet new people.
Types of courses available
You can choose from a wide range of activities, including:
- Tai Chi
- gardening and growing herbs
- drawing and painting
- healthy lifestyle workshops
- ESOL (English for speakers of other languages) courses designed to help you focused on communicate with health professionals
If you are interested in a career in the fitness industry, there is also a Level 2 accredited course in exercise and fitness instructing, which can lead to Level 3 Personal Training.
Next steps
For advice and to enrol on family learning courses, contact our partners directly:
Meet our partners
All you need to know about our delivery partners, the venues they deliver from and how to contract them
Explore your interests
Discover more of our free or low-cost courses