Meditainment is an app that provides easy-to-follow guided meditation audio programmes to reduce stress, anxiety and increase self-motivation, energy and mindfulness.
24/7 online resource.
Visit the Meditainment app website
The International Student App (UK) provides international students with reliable information, practical tips and links to support, so they can have the best possible experience at university.
The app educates international students about health and wellbeing - and explains what to do next when concerned or in crisis. The app promotes safe self-care, offers practical tips on anything that might affect students' health and wellbeing, and reduces avoidable pressure on services. The app also signposts services and other support, making international students aware of useful resources and how to get help if they need it.
The app has support to housing, academic skills, student life and living in the UK and has 11 sections that are easily accessible from the home page.
Download International Student App
24/7 online resource.
Visit the Expert Self Care App website
Student Health is a free app, which contains over 900 pages of reliable health information, including mental health advice.The app was co-created by practising doctors and students and has been approved as a trusted source by the NHS. Student Health app works offline providing access to app content without internet connection.
It offers information and advice about mental health, first aid and emergencies, alcohol an drugs, healthy living love and relationships, male and female health, healthy living, safety and NHS support.
Download the Student Health App
24/7 online resource.
Visit the Expert Self Care App website
My Possible Self is the mental health app using clinically certified content from Priory Healthcare to help reduce anxiety, stress and low mood.
Download the My Possible Self App
24/7 online resource.
Visit the My Possible Self App website
The StayAlive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. StayAlive is a confidential app.
24/7 online resource.
Visit the Stay Alive App website
Our City is a platform where you can discover activities, programmes and support for under-25s in Kensington and Chelsea. Our City works with local youth organisations and service providers to bring it all together into one place, making it easy for under-25s to discover great free and low-cost things to do.
Book an activity directly via online sign-up form for your preferred activity.
24/7 online resource.
Galop specialises in supporting victims and survivors of domestic abuse, sexual violence, hate crime, honour-based abuse, forced marriage, so-called conversion therapies, and other forms of interpersonal abuse. Galop is a service run by LGBT+ people, for LGBT+ people, and the needs of our community are at the centre of what we do.
Galop runs four national support helplines for LGBT+ victims and survivors of: domestic abuse; hate crime; rape and sexual abuse; and so-called “conversion therapy". Galop team provides longer-term support to thousands of LGBT+ victims and survivors of abuse through advocacy services. Galop is person-centred, empowerment-based, and trauma-informed – meaning their focus is always on helping clients decide what is best for them, and then supporting them through their journey.
You can make a referral by filling in this form. If you need assistance or have any other renquiries please email or call them. Find contact details below.
Translation services are available for those who do not have English as their first language and would prefer to speak in their native language. When you call, please let the service know what language you would feel most comfortable speaking.
Monday to Thursday between 10am and 8pm.
Friday between 10am and 4pm.
The service is closed during bank holidays.
Email: [email protected]
Telephone: 0800 999 5428 (translation services available)
Visit the Galop website
The Chelsea and Westminster Perinatal Mental Health Service works in partnership with The Chelsea and Westminster Hospital NHS Foundation Trust, primary care community services including community midwifery, health visitors and GPs, Improving Access to Psychological Therapies (IAPT), Kensington and Chelsea Children and Adult social care services and voluntary organisations.
The service offers assessment and treatment to women experiencing mental health difficulties during pregnancy and within the first year after delivery. This specialist care is delivered close to the maternity unit of your choice, your home or in community centres depending on your preference. You are entitled to access this service even if you choose to deliver your baby at a hospital different from Chelsea and Westminster as long as you are a Kensington and Chelsea resident or you are registered with a GP within the borough.
Women aged over 18 years, registered with a Kensington and Chelsea GP or resident in Kensington and Chelsea can be referred at any stage of their pregnancy. You are entitled to access the service even if you decide to book your antenatal care in a hospital different from Chelsea and Westminster.
You can also access the service at Kensington and Chealsea Children's Centres.
The service considers referrals from GPs, midwives, obstetricians, health visitors, mental health professionals and other health professionals.
The service is open Monday to Friday, 9am to 5pm (except bank holidays).
For more information please email or call the service. Find contact details below.
Monday to Friday between 9am and 5pm.
Email: [email protected]
Telephone: 020 7685 6574
07935 770631
Visit the NHS website
The Chelsea and Westminster Perinatal Mental Health Service works in partnership with The Chelsea and Westminster Hospital NHS Foundation Trust, primary care community services including community midwifery, health visitors and GPs, Improving Access to Psychological Therapies (IAPT), Kensington and Chelsea Children and Adult social care services and voluntary organisations.
The service offers assessment and treatment to women experiencing mental health difficulties during pregnancy and within the first year after delivery. This specialist care is delivered close to the maternity unit of your choice, your home or in community centres depending on your preference. You are entitled to access this service even if you choose to deliver your baby at a hospital different from Chelsea and Westminster as long as you are a Kensington and Chelsea resident or you are registered with a GP within the borough.
Women aged over 18 years, registered with a Kensington and Chelsea GP or resident in Kensington and Chelsea can be referred at any stage of their pregnancy. You are entitled to access the service even if you decide to book your antenatal care in a hospital different from Chelsea and Westminster.
You can also access the service at Kensington and Chealsea Children's Centres.
The service considers referrals from GPs, midwives, obstetricians, health visitors, mental health professionals and other health professionals.
The service is open Monday to Friday, 9am to 5pm (except bank holidays).
For more information please email or call the service. Find contact details below.
Monday to Friday between 9am and 5pm.
Email: [email protected]
Telephone: 020 7685 6574
07935 770 631
Visit the NHS website
The Chelsea and Westminster Perinatal Mental Health Service works in partnership with The Chelsea and Westminster Hospital NHS Foundation Trust, primary care community services including community midwifery, health visitors and GPs, Improving Access to Psychological Therapies (IAPT), Kensington and Chelsea Children and Adult social care services and voluntary organisations.
The service offers assessment and treatment to women experiencing mental health difficulties during pregnancy and within the first year after delivery. This specialist care is delivered close to the maternity unit of your choice, your home or in community centres depending on your preference.
You are entitled to access this service even if you choose to deliver your baby at a hospital different from Chelsea and Westminster as long as you are a Kensington and Chelsea resident or you are registered with a GP within the borough.
Women aged over 18 years, registered with a Kensington and Chelsea GP or resident in Kensington and Chelsea can be referred at any stage of their pregnancy. You are entitled to access the service even if you decide to book your antenatal care in a hospital different from Chelsea and Westminster.
You can also access the service at Kensington and Chealsea Children's Centres.
The service considers referrals from GPs, midwives, obstetricians, health visitors, mental health professionals and other health professionals.
The service is open Monday to Friday, 9am to 5pm (except bank holidays).
For more information please email or call the service. Find contact details below.
Monday to Friday between 9am and 5pm.
Email: [email protected]
Telephone: 020 7685 6574
07935 770631
Visit the NHS website